15 Ways To Manage Jealousy In A Relationship


Lifestyle | By Cole Damon | January 29, 2018

Jealousy can be an imperative part of a relationship. There is nothing stopping it and people within a relationship can be hindered by their performance considering the dedication they show in it. Thus, jealousy comes nothing more than a hindrance and is a barrier that should be removed. People with barriers of jealousy make mistakes that they later regret in a relationship.

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Anger and Jealousy

Anger and jealousy can be a real deadly combination as it brings out the worst in most humans. People can do weird things under the influence of both anger and jealousy and they later end up regretting it.

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Know Yourself

Knowing yourself can go a long way in stopping you from feeling jealousy or feelings and emotions in a day. By knowing yourself well, you can ensure that the slight hindrances remain away and you don't end up in confusion.

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Self-Improvement

After assessing yourself, you can get on to the process of self improvement. Self improvement talks about improving the perception you have of yourself and then ensuring that you come under the guideline for what is to come in your life.

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Self Confidence

If you don't look at yourself as someone who deserves love, acknowledgement and care then the world will probably not look at you that way as well. The other person needs to acknowledge who you in real and in confidence.

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Mutual Trust

Some people trust in God for lighting their path up, while others believe in their partners. However to give your partner your trust, you have to give and take some mutual trust. Make them fall for you and get some love.

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Be Honest

There is nothing that beats the role of honesty in any relationship. Honesty is that ingredient, which can not only build the trust between any couple but can also help build their love and eradicate the feelings of jealousy.

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Communicate

Communication can go a long way in helping people out of problems like jealousy. Communication is not only the key to keeping jealousy out of a relationship, but to also ensure that both the couple come out and talk in an open manner.

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Have Your Own Life

Having your own life would mean that instead of sitting at home doing nothing, you can actually do something that is worth the effort. One major reason behind jealousy is that you are too free to over think about things.

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Encourage Your Partner

Besides you just having your own life, you should also encourage your partner into having a life for themselves. This way around, both of you can keep busy without coming under pressure. This is the right way to go about things.

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Spend Quality Time

The perks of spending quality time together are that both of you can get to trust each other better and that there would be no room whatsoever for jealousy because both of you are together and are having a quality time.

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Express Your Wants

If you have any wants or needs from your partner, now would be the right time to pitch it in front of them. Let them know what they can expect from you in the future and how you can be helpful going into the future.

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Release Stress

Stress is one of the major reasons behind the occurrence of jealousy. By releasing stress you will not just be ensuring a clear tranquil mind, but will also be limiting the negative thoughts that cloud your mind during the day.

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Don't Withhold

Many people end up withholding all of their negative feelings including paranoia, anxiety, frustration etc, until they end up being the person they were not to begin with. So, get the negativity out to ensure the continuity of the relationship.

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Have Great Sex

Having great sex is the key towards reducing jealousy between partners. Great sex can be a great way to reduce jealousy and to bid adieu to the demons that are in your mind. You can both also be assured of your trust.

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The Relation Will Work

What you need at the end of the day is belief that the relationship will work. Every relation in the world works on the concept of belief, love and trust. With both the latter ones talked about above, you can believe for the best in the relation.

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