Heart disease and heart attacks are amongst the biggest reasons why Americans die on the daily. Matter of fact, over 600,000 deaths are due to heart-related complications a year in the United States. Many people believe that there are no warning signs or symptoms of a heart attack coming but, on the contrary, 75% of heart attacks have symptoms prior to taking place and could possibly be prevented. With that being said, check out these fifteen warning signs of a potential heart attack and take care of yourselves CultureHook faithful.
This is usually a symptom and sign found more commonly in women but, if you find yourself becoming anxious for no reason it could be a potential of a heart attack approaching in the coming months. When the heart is weak, it can't deliver and distribute the oxygen in your blood cells causing you to feel anxious at times.
Here's another sign that is more common in women than men but, it still can be a prevalent sign of something to come. The fatty deposits around the heart restrict the heart from functioning properly which can result in upset stomachs and indigestion, if rigorous activity causes stomach pain and subsides when you relax, you should visit a physician at your earliest convenience.
You guys might not think much of this but, if you have a persistent cough without being sick whatsoever it could be a sign of heart failure or a heart attack. With a failing heart intact, the lungs begin to fill up with liquid and fluids which sometimes can become bloody phlegm discharge.
With the heart not being able to evenly distribute blood throughout the body becoming dizzy or faint is a potential sign of a heart attack because your heart can't provide your brain with the necessary oxygen to function correctly. This is another sign you shouldn't ignore at all.
If you happen to find yourself constantly tired, physically unmotivated with no energy whatsoever and no amount of rest seems to get you back to feeling like your normal self, a heart attack could be brewing. According to researchers, 70% of heart attack victims have claimed they felt extremely fatigued weeks prior to falling ill.
40% of heart attack victims have claimed that they have felt shortness of breath prior to their heart attacks and that's because the damage of the circulation of the heart's left ventricle is damaged causing oxygen distribution to be altered which contributes to having shortness of breath.
Fluid buildup is a result of poor blood circulation which is due to a damaged heart. The parts of the body prone to building up fluid are the abdomen, legs, and areas around the eyes. Also, a considerable amount of weight gain due to the fluid build-up is another sign of potential heart failure as well.
Without the proper flow of oxygen distributed throughout the body because of heart damage, weakness of the body is a sign that a heart attack or heart failure could possibly be on the horizons. Heart attack victims have claimed that they felt as weak as having the flu prior to becoming ill.
Sometimes, heart attacks aren't caused by the condition of one's heart but, because of clotted blood not being able to flow properly throughout the body and these blockages usually result in severe neck and jaw pain. Be aware this is yet another important symptom that gets ignored by their victims.
Before any of you go jumping out of the window, numbness usually isn't a sign of heart failure without being accompanied by some of the other symptoms on this list but, with blood flow being restricted from certain parts of the body, it could be a sign that a heart attack is coming.
Hopefully, none of you would wait to the point of your skin actually changing hues but, yes, this is a sign that a heart attack is going to occur in the near future. With the blood vessels in your skin determining your natural skin tone any type of paleness or greyness in the skin is a sign that blood isn't being properly distributed and heart failure could be coming.
According to researchers at the University of Chicago, they've found that prior to having a heart attack the body releases a dopamine-like hormone by the name of catecholamine, which results in clamminess, cold sweats, and heavy perspiration. Be very aware of this symptom if this becomes a common occurrence.
If a rapid, random pulse or irregular heartbeat occurs randomly without explanation you might want to consider contacting your physician as this is a common sign that can occur months or weeks prior to having a heart attack. Especially, if these irregular pulsations result in lightheadedness or dizziness.
When a damaged heart is on the verge of failing, it will send signals to the spinal cord which results in pain underneath the arm, especially on the left side of the underarm. This pain is often confused as muscle pain and tends to come and go but, we would recommend that you be extremely cautious if this pain is persistent.
This might be the most of signs but, it is one that should definitely be taken into consideration for the sake of your well-being but, if you experience chest pains especially on the left side of the body complete with signs of pressure or a squeezing sensation you could be looking at a potential heart attack on the verge of occurring.
We're no doctors but, we can definitely provide you guys with some warning signs to look out for. Take care of yourselves for the sake of your own health and families.
Celebrities are no strangers to changing their looks for a role. And in some instances, they have to get pretty extreme. From 500-calorie-a-day diets to drinking pints of ice cream, Actors and actresses know what it takes to change their bodies in preparation for a new film.
Charlize Theron is no stranger to gaining and losing weight for movie roles, as we remember her transformation in Monster. Charlize Theron gained close to 50 pounds for her role as Marlo in Tully. Theron said that “for the first time in my life I was eating so much processed foods and I drank way too much sugar. … I remember having to set my alarm in the middle of the night in order to just maintain the weight.”
You’re used Chris Hemsworth's hulk-like figure in Thor, but In the Heart of the Sea required a totally different diet. The movie required the cast members lose a ton of weight to make their stuck-at-sea plight more believable. Chris Hemsworth said there were days when all he ate was one boiled egg, a couple of crackers, and a celery stick.
Anne Hathaway wanted to get serious for her role in Les Misérables, as she was playing Fantine, a starving prostitute with tuberculosis. So Anne Hathaway went on a diet of “rabbit food” to drop 25 pounds. Hathaway explained her diet was essentially just starving herself, but she didn’t want to give details, as she doesn’t want to encourage anyone to copy her emaciated look. She did note that she “just had to stop eating for a total of 13 days shooting,” however. And at one point, her bones became so frail that she reportedly broke her arm.
Matthew McConaughey's portrayal of Ron Woodruff in Dallas Buyers Club, a man with HIV/AIDS, was spot-on, earning him the title of best actor at the Oscars. But it also required a serious physical transformation. Matthew McConaughey said he lost 38 pounds for the role. During filming, he said he lost a lot of energy from eating so little — and he hit plenty of plateaus along the way. Finally, with a strict diet, he got down to 143 pounds. And while he did cardio to help with the weight loss, he said it was 90% what he was eating and portion size.
Hilary Swank had to put on 23 pounds of pure muscle for her role as a boxer in Million Dollar Baby. The process doesn’t sound easy, however. “I started working out five hours a day — I had to eat 210 grams of protein a day,” Swank said. She also mentioned that she had to consume 60 egg whites per day, and when that proved too difficult, she had to drink them. And to keep the muscle on, she would get up and drink protein shakes in the middle of the night.