Having spent years studying diets, how our bodies respond to certain foods and various food processes, Shannon Cooper gained a deeper knowledge about healthy foods and which foods to steer clear of. Cooper knows too well that "you are what you eat", and strongly believes that certain foods can provide your body with the healthy fuel, whilst others can be poison for your body.
For much of her adult life, she had carried this notion and incorporated it into every aspect of her life. So it seemed natural that her lifestyle choices would affect how she would bring her daughter up...