Since each body works differently, certain diets will only work effectively on certain people. For Shannon, she found that the Paleo diet worked wonders for her body. the diet involved cutting carbs, sugars, processed food, additives and preservatives.
Cooper told Daily Mail Australia in 2015,"I just got sick of not feeling great... That had become my normal and (I decided) that wasn't going to be normal anymore." Nonetheless, the Paleo diet is still controversial for some experts. Whilst many accept that the diet can have positive affects, they do offers some warnings about the negative ones.