Kristi Lopez is a 34-year (born on 1983-02-04) old mixed martial artist based in the US. She is originally from Los Angeles, California, and has a pretty decent fighting record of 2-0-1 (that's for wins, draws, and losses). She is 5'5" (that is about 165 cm) and weighs 125 pounds, which amounts to 56.7 in kilograms. That places her firmly in the flyweight category of fighters.
Kristi tries to workout at least 3 to 5 times per week, depending on her schedule. She tries to balance cardio-based workouts with strength-based training, so that she adds muscle and strength, while also keeping off any unwanted fat gains. For diet, she tries to eat in a balanced way, which includes eating a lot of fruit, vegetables, and protein. For this diet, you can use both plant and animal-based sources of protein.