Amber Stautzenberger is a 30-year (born on September 2, 1987) old MMA fighter from the small town of Farmers Branch, Texas, United States of America. She is 5'6" tall (that is 167cm), and she weighs 116 pounds, which amounts to around 52 kilograms in the metric measuring system. Her weight puts her in the strawweight MMA-fighting category. She has a great fighting record of 6-4-0 (win-draw-lose).
Amber tries to keep herself in top fighting form with a variety of diet and workout tricks and optimization. For dieting, she tries to eat a clean diet without any processed food, and she also seems to be keeping fried foods to a minimum. Consuming fried food, and especially food fried with vegetable oils is one the worst things you can do to your body's health.