If you don't arrange those nights out and social occasions at least semi-regularly, you could find yourself with this problem instead. You're so used to caring for your child, or adapting your life to fit around children's activities, you actually forget what you used to do with your free time before you became a parent.
This is even more likely to happen if you have children a few years apart. Just as your eldest is beginning to become independent, you start the process again with a new infant, and now it will be years before you can even contemplate a lazy Sunday. This is why it's good to make time for your hobbies and stay in touch with people. Arrange a babysitter and make sure you get some 'you' time, before you lose touch with how to make use of that time.
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.