You might think your usual sleeping position comes down to personal preference. Does it really matter if you're a back, belly, or side sleeper? Well, sleep experts and psychologists would say yes - sleeping positions can actually reveal a lot about a person. Are you starting to get a little worried yet?
You don't have to stress too much. Your sleep style isn't going to reveal your deepest and darkest secrets. What it might indicate is your personality type or the general manner in which you carry yourself throughout life. Once you start reading you'll probably find yourself nodding your head at the descriptions.
The way you sleep with your partner can also say a lot about the relationship the two of you share together. It might even make you reassess if you're as good together as you originally thought. Buckle up, we're about to tell you a whole lot more than you ever knew about your sleep style!
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.