18. Brown Rice

18. Brown Rice

Wait a minute - haven't we all been eating brown rice because everyone said it's healthier than white rice? As it turns out, while it is full of fiber and selenium, there are also small amounts of arsenic in brown rice. Arsenic is a carcinogen known for increasing the likelihood of lung, bladder, and skin cancers. Not to mention heart disease.

Arsenic doesn't show up in white rice, as it has been polished, whereas brown rice has been left in tact with its natural fiber. The reality is that unless you eat brown rice every day, there isn't too much to worry about. Make sure the grains in your diet are varied and you won't have a problem with consuming too much arsenic. Mix it up with white rice, pastas, quinoa, and other carbs, as well as brown rice and you'll be okay.

NEXT

Did You Know...

I

To insure one’s house, one’s car or to underwrite a life insurance policy, that is common practice. But who would pay an insurance premium for his/her thumb, legs or smile? Stars, of course.

II

At the top of the ranking are the legs of Mariah Carey, worth 810 million USD: The diva became, in 2006, the Gillette brand muse for the advertising campaign «Legs of a Goddess». She then took out an insurance policy with London Lloyds to protect her legs, a decision that is far from being insignificant. Among its customers, the London insurer then included several icons of music, such as Bob Dylan or Rod Stewart.

III

David Beckham’s body insured for 195 million USD: European champion with Manchester United in 1999, David Beckham was in 2006 the most renowned footballer of the planet. In relation to his sporting activities, he took out an insurance cover for his legs. The huge amount paid for his insurance would reportedly exceed the 103 million USD disbursed by Real Madrid for the cover of Christiano Ronaldo in 2009. The fashion model would later extend his insurance cover to his entire body.

IV

15 million USD in insurance for Kim Kardashian’s curves: The curves of Kim Kardashian are her number one beauty asset. The reality TV star, who is crazy about plastic surgery, has underwritten an insurance policy worth 15 million USD to protect her famous butt.

V

The culinary critic Egon Ronay assured his taste buds: The famous Hungarian culinary critic has insured his taste buds since 1957, for the amount of 400 000 USD. An original insurance policy which allows him to cover his sense of taste without which he will no longer be able to practice his job.

NEXT


Copyright © 2025 CultureHook