California's naturally sunny climate and fertile soil has allowed the state to become a distributor of a plethora of different types of produce from oranges to strawberries. However, there is one fruit that has risen to the top to reign supreme and become the base for one of California's most trendy and bourgeoisie dishes to hit menus, avocado toast. The open end sandwich has been around since the 1990s but has seen a surge in popularity over the past decade. While wildly simple to construct, it has become somewhat of a status symbol for its aesthetic and health benefits.
There are multiple ways to prepare or enhance avocado toast. The base of the highly-popularized sandwich features toasted bread, mashed avocados with salt and pepper, and citrus juice added for flavor. While other recipes include the likes of tomato, over-easy eggs, feta cheese, pico de gallo, bacon, and more to give the dish an added element of gusto.
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.