Philadelphia Eagles - Reggie White

Philadelphia Eagles - Reggie White

With only one Super Bowl victory under their belt and a plethora of quality alumni in their all-time roster, the Philadelhpia Eagles have some rather questionable choices for their all-time greatest player in history. While Chuck Bednarik did play a total of forteen seasons with the Eagles, he wasn't nearly as successful as defensive end Reggie White who only spent eight years with the franchise. At 300lbs, White was one the most nimble and spry defensive ends of his time. Also, don't sleep on his strength too, he will bull-rush you right into your quarterback with ease.

After winning SEC Player of the Year honors in his final year at the University of Tennessee, Reggie White was selected 4th overall in the 1984 Supplemental Draft by the USFL's Memphis Showboats. Once the USFL collasped, White signed a contract with the Philadelphia Eagles where played eight seasons with team racking up 124 sacks in the 121 games he played with the franchise. During his tenure with the Eagles, White became the only player in NFL history to notch 20 or more sacks in just 12 games. The 13x Pro Bowler would never win a ring with the Eagles, but would find success with the Green Packers winning Super Bowl XXXI.

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Did You Know...

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Celebrities are no strangers to changing their looks for a role. And in some instances, they have to get pretty extreme. From 500-calorie-a-day diets to drinking pints of ice cream, Actors and actresses know what it takes to change their bodies in preparation for a new film.

II

Charlize Theron is no stranger to gaining and losing weight for movie roles, as we remember her transformation in Monster. Charlize Theron gained close to 50 pounds for her role as Marlo in Tully. Theron said that “for the first time in my life I was eating so much processed foods and I drank way too much sugar. … I remember having to set my alarm in the middle of the night in order to just maintain the weight.”

III

You’re used Chris Hemsworth's hulk-like figure in Thor, but In the Heart of the Sea required a totally different diet. The movie required the cast members lose a ton of weight to make their stuck-at-sea plight more believable. Chris Hemsworth said there were days when all he ate was one boiled egg, a couple of crackers, and a celery stick.

IV

Anne Hathaway wanted to get serious for her role in Les Misérables, as she was playing Fantine, a starving prostitute with tuberculosis. So Anne Hathaway went on a diet of “rabbit food” to drop 25 pounds. Hathaway explained her diet was essentially just starving herself, but she didn’t want to give details, as she doesn’t want to encourage anyone to copy her emaciated look. She did note that she “just had to stop eating for a total of 13 days shooting,” however. And at one point, her bones became so frail that she reportedly broke her arm.

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Matthew McConaughey's portrayal of Ron Woodruff in Dallas Buyers Club, a man with HIV/AIDS, was spot-on, earning him the title of best actor at the Oscars. But it also required a serious physical transformation. Matthew McConaughey said he lost 38 pounds for the role. During filming, he said he lost a lot of energy from eating so little — and he hit plenty of plateaus along the way. Finally, with a strict diet, he got down to 143 pounds. And while he did cardio to help with the weight loss, he said it was 90% what he was eating and portion size.

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Hilary Swank had to put on 23 pounds of pure muscle for her role as a boxer in Million Dollar Baby. The process doesn’t sound easy, however. “I started working out five hours a day — I had to eat 210 grams of protein a day,” Swank said. She also mentioned that she had to consume 60 egg whites per day, and when that proved too difficult, she had to drink them. And to keep the muscle on, she would get up and drink protein shakes in the middle of the night.

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