Maryland is home to some pretty legit talent like Steve Francis, Reggie Lewis (rest in peace), and Muggsy Bogues. However, there's one man that some people might sleep on when it comes to historic on-court captains and that's Sam Cassell. When a point guard can take command of a team and lead them to victory while being a stern yet poised leader, many tend to follow and that's exactly what Sam Cassell was able to achieve throughout his decorated fifteen-year NBA career.
Sam Cassell was drafted by the Houston Rockets with the 24th overall pick in the 1993 NBA Draft. He was immediately placed in charge of the team's offensive scheme and led the collective to back-to-back NBA Championships in 1994 and 1995. Cassell also earned an additional NBA ring as a member of the 2008 Boston Celtics. But during his more prominent years, Cassell led underdog teams like the Milwaukee Bucks and Minnesota Timberwolves deep into playoff action. For some reason, just one NBA All-Star honor (2004) doesn't sit well for the legacy he's created for himself.
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.