45. He Checks In

45. He Checks In

We all have those weeks: you're super busy, everything seems to be going wrong at work, and you've barely had time to shower, let alone spend time with your man (which is obviously what you'd rather be doing). The great thing about having a partner who is deeply in love with you is that he will always check in to make sure you're okay.

The best types of guys will know how to let you know they're thinking of you without making you feel guilty about the lack of time spent with them this week. Their concern is only for your physical and mental wellbeing. If you live with your man, he'll give you the space to unwind if you need it and he'll add in a few extra cuddles at night to let you know he cares.

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Did You Know...

I

Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.

II

So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.

III

Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.

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