Speed reading is reading very quickly. Now, let me tell you why this is here on the list, even though it may seem like a superhuman skill. If I just put "reading," then you'd think I take you all for idiots. I assume you can read, but actually partaking in the activity of reading on a regular basis is a different story. A great man is a learned man. There's literally no scientifics study that will tell you that not reading is better for you than reading.
If you're going to read, might as well speed read. Start off with one book a month. Believe me, there is time. The amount of time men spend on the toilet going #2 is enough time to finish a book in a month. I know from experience. Lots of experience.
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.