Jordan Nicole Gaza is a 24-year old mixed martial artist, born in the United States. She is currently fighting out of Corpus Christi, Texas, and carries a 1-win streak. She is 5'2" (or 157cm) tall and weighs 115 pounds, which is 52kg. That places her in the flyweight category, although a few more pounds and she could end up in the lower atomclass weight category.
While Jordan loves to train and exercise, she also has to watch out for her pounds due to the rigorous weight-ins before the fights. She recommends a 20-minute sauna session if you are looking for a fast way to drop a few pounds, although a long-term caloric deficit is the only way to go if you are looking for a complete and more stable type of weight loss.
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.