Renée Richards

Renée Richards

We're returning to tennis now for another woman who made history, although she took a different route to it than Martina Navratilova or Billie Jean King. She was born as 'Richard Richards' (for which I'm sure she thanked her parents) in 1934, but always struggled with her gender identity. After living - and marrying - as a man, she opted to have gender reassignment surgery. After that, in her early 40s, she entered professional tennis as a woman.

Unsurprisingly given the time she lived in, this prompted controversy. She had to take the organizers of the US Open to court in order to gain entry to the tournament, which she entered in 1977 and then appeared in each year for the next four years, albeit never progressing past the third round. She went on to serve as a coach for Navratilova, helping to shape her into arguably the best female tennis player of all time.

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Did You Know...

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Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.

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So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.

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Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.

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