Here's another sleep position that looks exactly the way it sounds. People who sleep starfish style lay on their backs and make the most of all the mattress space available, arms and legs outstretched. We talked about the 'bed hog' as a couples sleeping position, which involves one generally very selfish person doing the starfish while the other fights for more space. But making the most of the starfish position while you're in bed alone doesn't make you a selfish person at all.
In fact, it's pretty much the opposite. Starfish sleepers are known for being great listeners and they're always ready to help a friend in need. They will be the first person to drop everything they're doing to help somebody else. They're extremely loyal and go to a lot of effort to prioritize their friendships.
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.