The face down position is probably the most controversial of all sleeping positions. People who don't sleep on their bellies are often baffled by how anyone actually sleeps this way all night, while stomach sleepers swear by it and wouldn't have it any other way. We appreciate their dedication to a sleep style that is definitely not the most popular among us.
We're feeling responsible right now, so we're going to throw out some health concerns real quick. The majority of doctors and chiropractors do not recommend this sleeping style for people with large breasts or people who are pregnant. It's also no good for people with existing neck and back injuries. It puts unnecessary pressure on the body and can often make things worse. If this is you, it's time to come up with a new position - we suggest the log.