Before you start stressing about having to cancel burrito night, we'll cut to the chase: not all refried beans are bad, but some of the mass-produced mainstream brands definitely are, especially if they come in a can. For example, Old El Paso's refried beans contain hydrogenated lard, which is basically a double whammy of trans fats and saturated fat. Your heart will not be very happy about this artery clogging power couple.
When you purchase refried beans, you should always choose the vegetarian option. We personally think that canned beans should all be vegetarian by default, but it's another case of always having to check the label. Another thing to look out for is sodium content. So many canned goods are full of salt, so always go for something that isn't going to give you heart problems in the future.
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.