Sometimes, the low-fat, no-fat, and reduced-fat versions of certain products can actually be ten times worse than the original. Fat content doesn't necessarily indicate that a product is unhealthy, and when a new, reduced-fat version is made, they have to add ingredients to replace all of that fat. This can lead to highly artificial products that really shouldn't exist. When the natural fat is taken from peanut butter, it's typically replaced with sugar, salt, and oil to make up for the bland taste.
You're going to love our alternative to reduced-fat peanut butter. Just start eating the full-fat one instead! If you buy a peanut butter that is literally just blended up peanuts, the fat is all natural and not bad for you. As long as you don't eat an entire jar in one sitting, you're going to be fine.
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.