33. Your partner doesn't make you feel good about your body

33. Your partner doesn't make you feel good about your body

Nobody is perfect, everyone has faults in one way or the other. The trick for a happy life is to continue to work on your goals while accepting yourself and your current situation. Living with a partner that is constantly reminding you that there are other people in their life that are in some way, even if it's just in the looks department, better than you, can be really weird.

Sometimes people that were skinny or fat in the past but somehow managed to fix their looks, by dieting, exercising or surgery, tend to over-focus on the way that they looked in the past. So now even if they are not fat or skinny anymore they are overly critical not only about how they look but also about how other people look. This over criticism combined with negative pessimistic outlook coming from the past experience can be a confidence killer for your partner, and you should stay away from it as best as you can.

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Did You Know...

I

Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.

II

So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.

III

Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.

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