We might be witnessing a cry for help here. The man who sent this photo in has been photographed at a low point. He's lost his shirt, he's crashed out on the sofa, and one of his friends thinks that this would be a good time to take a picture of him. Who needs enemies with friends like that? After seeing the picture, he's realized that he's a little out of shape, and he's asked Fridman to make him look like he pumps iron.
Fridman isn't here to let you take shortcuts. If you want the perfect body, you have to work for it. That means getting up off the sofa, getting to the gym, and putting that work in. As a means of inspiration, our sleeping beauty has been transported to a gym, so he can get an idea of what one looks like from the inside when he wakes up.