The Pennine Way is Britain's oldest and longest footpath, measuring around 270 miles (around 500 km) and lets travelers see some of England's most beautiful rural areas. While you are walking the path, you can stop at the many villages through which the path goes, meaning you can book hotels to rest and sleep, and buy food in restaurants and supermarkets.
Due to the length of the path, if you intend to walk all of it, it could take you a lot of time if you don't use any kind of motorized transportation. Most estimates say that travelers need around 3 weeks to pass the path on foot, so you should keep this figure in mind while planning your travel and budget. Expenses can easily rack in the thousands of pounds if you intend to sleep in hotels and eat in restaurants.
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.