Let's be very clear on what grocery shopping for yourself means. That doesn't mean that you walked into the store, put things in a cart, paid, and left. That's the easy part. Sticking to a plan as loose as that means you're going to walk out with beer, some sort of cheese cracker, Hungry Man frozen dinners, and a magazine you'll masturbate to even though you have the internet. By grocery shopping, we mean knowing what's essential and shopping for those items at the right prices.
A lot of learning how to grocery shop just comes from being broke. When you're broke, no one's buying anything for you, so you have to choose. Then once you choose, you realize that your choices are limited to anything under a dollar. That's why it's so upsetting when you go grocery shopping at the dollar store and you see an item for $1.50. Why are you trying to play me?
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.