Speed reading is reading very quickly. Now, let me tell you why this is here on the list, even though it may seem like a superhuman skill. If I just put "reading," then you'd think I take you all for idiots. I assume you can read, but actually partaking in the activity of reading on a regular basis is a different story. A great man is a learned man. There's literally no scientifics study that will tell you that not reading is better for you than reading.
If you're going to read, might as well speed read. Start off with one book a month. Believe me, there is time. The amount of time men spend on the toilet going #2 is enough time to finish a book in a month. I know from experience. Lots of experience.