This one sounds quite challenging, doesn't it? It's only 10am and I've already done twenty things I regret. This article is one of them. What we're talking about here is really more akin to being on your deathbed and looking back at your life. Do you regret everything? Sure, there will be little things you said or did, but overall how does it look? Nothing on this list is easy to sustain. You can't just flip a switch and follow these things. They take work, but the work is worth it.
In the United States, quality of life is a little shitty. Not because we don't have luxuries, but because most people connect purpose with how much money they make. That's simply not work it works. That money will be gone when you die. You have to live for yourself.