Paige VanZant (full name Paige Michelle VanZant), is a US-based mixed martial artist, and a formal model. She is classified as a flyweight in the Ultimate Fighting Championship (the "flyweight" class is defined as a female under 125 pounds of 57 kg). Aside from her success as an MMA fighter, she has also appeared in the television series "Dancing with the Stars and Chopped."
Her first piece of advice is to seek out beautiful scenery (i.e., go outdoors) if you find working out at the gym to be a boring, tedious task. Mixing things up can help you from falling off the bandwagon, according to Paige. "To stay fit and lose weight you have to make sure you eat enough food, says VanZant. If you don't get enough calories, that can easily place your body into starvation mode, which is going to have the opposite effect.