Miesha Tate is 30-years old and is a professional mixed martial artist. Unlike the previous two girls in today's list, her career is specifically tied to MMA fights and championships, and she hasn't participated in other modeling and acting activities. Her birthplace is Tacoma, Washington, United States of America, and she is known for her participation in the Fighters Only Mixed Martial Arts Awards IV, The Ultimate Fighter, Strikeforce: Tate vs. Rousey.
For training, first of all, Miesha recommends that you learn a martial art. "You won't just get sculpted; you'll pick up valuable self-defense skills as well," says Tate. For energy during her workouts, Tate takes a spoonful of coconut oil before her morning workout, which helps her have all the energy and stamina needed for her training session. Her favorite exercise is the push-kick, which is a workout that simulates striking an opponent in one fluid motion.