Valentina Shevchenko is originally from Kyrgyzstan, a former Soviet republic, but she is currently registered as fighting out of the city of Lima, Peru. She is 30-years old, and she was born on 7 March 1988. She is 5'5" tall (which is about 165 cm) and she weighs 125 pounds, which is 56.7 kg in the metric system. Her fighting class is flyweight, and she is a part of the Tiger Muay Thai fighting association.
She is one of the more successful fighters to be listed in today's list, having won 15 out of her 18 registered fights according to the Sherdog MMA tracking website. She has won 27% of all of her fights with a knockout, which must have been entertaining to watch for her fans. She has also lost a single time from a knockout. Her last fight was against Priscila Cachoeira, which happened relatively recently, on February 3, 2018. According to the frequency of her fights, we can expect her to fight against during the next 12 months.
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.