Julia Berezikova comes from Russia - more specifically, the city of Krasnokamensk. She is 34-years old, and she was born on 17 November 1983. She is 5'6" tall (which is about 167 cm), which is about average for female MMA fighters. She weighs 126 lbs, which is about 57 kg in the metric system. Her current fighting record stands at 9-4-0, meaning she has 9 wins (one of the largest margins in today's list), 4 losses and 0 draws. During her childhood, she injured her back, and doctors said she could never do any sports - however, her MMA stats show the doctors' opinion was not correct.
She was off to a great start, winning most of her fights, until she was knocked out by Rosy Duarte in October 2015. After that fight, Julia has not appeared in another MMA fight. Still, she holds many records, which is why she was ranked as the #7 female fighter in the world (for her weight category). The ranking was done the Unified Women's MMA Rankings organization.
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.