5. Dianna Dahlgren

5. Dianna Dahlgren

Dahlgren's career took off pretty fast (she only started to become active back in 2009). First, she started out as a gymnast, and then switched to modeling in 2009. It was the right move for her because the success she achieved was nothing short of stellar. The numerous awards stand witness to this. Some of them are NPC Team Universe (2009), Europe Battle of Champions (2010), Phoenix Pro(2011), Los Angeles Pro (2012) and many more.

To maintain her perfect body, Dahlgren maintains a strict diet and has a grueling fitness schedule. Aside from the regular exercises she also likes to do other activities such as skiing, snowboarding, biking, hiking, off-roading and horse riding. When it comes to food, Dahlgren had fallen prey to binge eating in the past but learned how to deal with it over the years.

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Did You Know...

I

Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.

II

So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.

III

Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.

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