Though her Instagram is not as popular compared to others, she is steadily gaining new followers by the day. Though a fitness model now, Clarice did not always look like that. As a child, she was on the chubby side and her crush at the time made constant fun of her. Mounting insecurities and the inability to find a prom date pushed her to make changes. Needless to say, she got a gym membership and hired the local fitness trainer.
It took a lot of sweat and pains to lose weight and look the way she does now. When asked about her favorite exercises she says that squatting is probably her favorite, followed by deadlifting and doing kettlebell swings. Besides strength and conditioning exercises, she likes to do cardio. Running and swimming are her favorites. In her personal life, she is happily married and expects a child. BTW she looks great even when pregnant.
Over the years, weve seen so many food trends come and go, such as ramen burgers, matcha, and spiked ice-cream. Nowadays, were seeing another trend making waves in the food industry. How many times today have you seen an Instagram photo of a scoop of black ice cream, or a cup of black yogurt, or hamburgers with black buns? Indeed, the charcoal trend has taken the world by storm.
So, what gives your latte that deep black shade? Activated charcoal, or coconut ash, is produced by heating coconut shells to insanely high temperatures until theyre burnt to a crisp. The ashes are then increased in size by steaming at high temperatures. Through this process, the ashes become a strong detoxifier, mostly because they become extra absorbent. This product may be purchased in pill form, and promises to alleviate hangovers, minimize the effects of food poisoning, and fight the visible signs of aging.
Activated charcoal is said to boost ones energy as a result of decreasing toxins in the body. However, no evidence proves that detoxifying can lead to increased energy. Also, while it can help cure a hangover, it doesnt necessarily remove alcohol from your blood. It is also said to aid in debloating your stomach because it cleanses your colon but again, this all anecdotal and isnt supported by scientific evidence as of yet. All we can say for sure is that it is a proven detoxifier.