Chelsey Novak is a 25 year old fitness model. Unlike others on the list, as a child, she was not athletic. The main reason why she started working out was because she was inspired by looking at various magazines that showed beautifully shaped women. Novak decided that she wanted to look like those models and started doing fitness. Needless to say, her resolution paid off in the long run.
Her diet mainly consists of lean protein, complex carbs, and veggies. She also likes to snack on fruit and vegetables. On her cheating days, Novak likes to eat her favorite deserts which are cream pie and vanilla ice-cream. Her three favorite exercises are squats because they improve your upper and lower body strength, planks (a great ab exercise) and burpees, it is a grueling cardio exercise that not only improves your stamina but also tones your whole body.