Many athletes consider eggs as the "perfect protein" because eggs contain a perfect amino acid balance. Not only that, but eggs are also highly nutritious, and they contain nearly all existing types of vitamins, except for Vitamin C. Apart from the protein, eggs are also rich in their fatty-acid profile, and have 38% saturated fats, 44% monounsaturated fats, and 18% polyunsaturated fats. The yolk of the egg contains huge amounts of cholesterol - which as you may know is the main precursor to testosterone.
